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The one thing we can count on in life is change. Most of you know this. Most of you know that...

Change…of seasons, of life, of anything can bring up all kinds of thoughts, emotions and...

I’m not sure how I came upon this book, The Art of Possibility, but like most of the books that...

So last week I wrote about the idea of positive rituals. Since then I’ve looped back to one of my...

As the seasons change, we all begin to see the end of the year like the end of a path. There is...

What I love about summer is the freedom. No school, vacations. The patterns of homework and...

I could not believe what I was reading. A slip on the ice last week, on her way to a yoga class....