Blog

You already know the feeling.

Character strengths are the positive traits that shape how we think, feel, and act. They include...

In our very first, The Breathwork Hour, last night we share some of our Breathwork Tools, including...

Play isn’t the opposite of work. It’s a catalyst for better work. When we invite play into the...

Play isn't just for kids. As adults, we all still crave play—we just express it in different ways....

Trying to define play, says Dr. Stuart Brown, is kind of like trying to explain a joke:“Analyzing...

What does it really mean to be a leader?

Last week I had a meltdown. I had just crossed the finish line on a new program’s landing page,...

It usually starts out okay. You’re prepared for the day, juggling a few tasks, when a few...

Let’s be honest: joy might not feel like a priority right now.

With so much change, pressure, and...

Have you ever tried to build a new habit? You get started for a few days and then it slips your...

We are a culture that worships the measurable, driven by productivity and proof. If we can track...

I was recently in a Zoom meeting with more than 40 professional women. Everyone had their cameras...

May’s theme at Prasada is growth—not the hustle-driven kind, but the kind that’s woven into nature...

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools...

I remember the teacher being excited, and I was unsure of what was happening. Soon, I was sitting...

Have you ever been talking with a friend, and the name of someone you both know comes up? One of...

I’m writing today to share some big news about how life, once again, delivers the unexpected.

At Prasada, we believe in the power of connection, leadership, and continuous evolution—not just...

For many organizations, the new normal at work is still under construction. Many new foundations...