What are you making room for?
If you’ve ever heard of Elizabeth Gilbert, it’s most likely for her memoir, Eat, Pray, Love. I...
Personal Growth (2)
Reflect and create
Welcome to August, one of my favorite months for a few reasons. It reminds me of the feeling of a...
Sewing as play
I come from a very long line of women who sew. My great grandmother, Idolie, my grandmother, Mable,...
The link between gratitude and joy
Last week, Meg Townsend hosted Francine Bonjour on Prasada Talks, our monthly conversation about...
When you learn you are a “Plant Lady”
I was not always a plant lady. It grew slowly, and then one day, I discovered I was one.
How, and what, are you growing this month?
Happy Spring! I hope you are seeing the signs wherever you live of nature awakening to a new cycle...
Welcoming in November with GRATITUDE
Last week I found myself in a bit of a funk. Some regular life frustrations, not feeling good for...
Joy and glimmer moments
It’s hard for me to recognize it’s already June. Our family celebrated 4 birthdays in May, with my...
Clearing and seeding
I like knowing. I like the feeling of certainty and being prepared. It feels comfortable and safe...
The goal or the path
In the last few months, I have become a brand new beginner in two different things. Both are...
A drop of gratitude
When I began this week’s musings about boat pose and water the quote “the sea is so great, and my...
What’s your purpose?
In 2014, I listened to a webinar from the American Association of Health Promotion, called The...
Care for self or selfish
I recently wrote an article about self-compassion. When I started, I wondered how much is there...