Blog

Join Meg Townsend and Alice Dommert for an enriching conversation about how our character strengths...

Join Meg Townsend, Alice Dommert, and Sarah Murray for an enlightening conversation about how...

Join Francine Bonjour-Carter for an embodied letter-writing experience and learn a new way to...

My teacher and well-known positive psychology expert  Ben Tal-Shahar says

On a beautiful sunny day, walking on the beach in Portugal, I felt the warm sun on my head and...

In November, we're focusing on Gratitude, the art, science, and story of it. We'll dive into the...

Harrison Ford is such a perfect actor for the part. It’s been a few years since his Indian Jones...

In our conversations about strengths this month, physical and character strengths have been...

Has anyone ever told you you have a superpower? Maybe you have a broad perspective, you are an...

I remember about ten years ago waking up and feeling drained, frazzled, and with a multi-page to-do...

Sometimes, you have the rare honor to witness a group of brilliant leaders in action. Last...

Last week I wrote about my admiration for Elizabeth Gilbert’s book Big Magic.

Have you ever had a “What Matters” Conversation? This simple yet rich tool was introduced to me...

Last week, Meg Townsend hosted Francine Bonjour on Prasada Talks, our monthly conversation about...

It’s unsurprising that the healthcare industry is experiencing high rates of burnout. It was an...

I was not always a plant lady. It grew slowly, and then one day, I discovered I was one.

Last week I found myself in a bit of a funk. Some regular life frustrations, not feeling good for...

It’s hard for me to recognize it’s already June. Our family celebrated 4 birthdays in May, with my...