Blog

A Happy New Year for 2019 to you my friends.

So this is part two in my exploration of sleep. Last week I invited you to join me as a sleep...

These next two weeks we’re going to go with the energy of the fall season and focus on that desire...

“Wow…Would you be interested in being on the School Board?” Not a typical question for an art...

I am not a neurologist nor am I a sleep specialist. I, probably like you, have had my share of...

As the rain falls this afternoon I was thinking about a new project I just completed. It’s been...

I have a question for you. How far away is your mobile device at this very moment? How physically...

This week on July 4th in the United States we celebrate, with a wonderful mid-week day off, the...

I was so excited to find a book that I’ve had for a very long time. It’s Diane Ackerman’s A...

I am in the zone right now. Monday the 7th is nine days until Meg Townsend and I fly to Costa Rica...

I’m writing today as I hear the birds sing and I listen to music. I listen to music most of my...

Geography did not hold much interest for me as a student when I was growing up. Naming places and...

I know it’s a little silly. I made a big deal about quitting the gym and then here I am REJOINING....

Last week I wrote about my decisions to quit the gym in lieu of a home practice guided by my...

At this time of celebrating a new year, it feels like passing the GO in the board game LIFE. There...

Yes, I quit the gym just last month. It was a big deal. I’ve belonged to a gym for most of my...

I am amazed at how complicated I often make life, and how long it has taken me to understand the...

I was trained as a doer: an architect, exhibit designer and project manager. As part of a team,...