Blog

Balance is the February theme in our Wholebeing@Work program, but not in the way you might expect.

Isn’t January a beautiful reset? I mean, we don’t just turn the page on the calendar, we take it...

There’s something about January that carries a quiet tension.

Most of us move through the workday on autopilot, responding to a steady flow of emotions without...

As we move through the season of gratitude, many of us are reminded to pause and appreciate what’s...

Let’s be honest: joy might not feel like a priority right now.

With so much change, pressure, and...

Have you ever tried to build a new habit? You get started for a few days and then it slips your...

I’m writing today to share some big news about how life, once again, delivers the unexpected.

At Prasada, we believe in the power of connection, leadership, and continuous evolution—not just...

Matt Cutts, who was with Google, is the master of 30 day challenges and describes some of why he...

Are you excited about the new year's potential but worried your dreams might go unfulfilled? Join...

Join Meg Townsend and Alice Dommert for an enriching conversation about how our character strengths...

Join Meg Townsend, Alice Dommert, and Sarah Murray for an enlightening conversation about how...

Join Francine Bonjour-Carter for an embodied letter-writing experience and learn a new way to...

My teacher and well-known positive psychology expert  Ben Tal-Shahar says

Join Meg Townsend and Francine Bonjour-Carter to learn about how a mindset of appreciation works,...

This morning I write to you as I watch the sunrise over a dewey valley in Portugal.  

Are you tired of navigating life with anxiety? Are you looking for a way to understand where your...

She’d read about the plans for Ursa and made a phone call to say she could help. Claire Nuer knew...

Are you feeling the familiar pull of the Fall Frenzy already starting? Maybe you've got kids going...

Last week I wrote about my admiration for Elizabeth Gilbert’s book Big Magic.