How are you creating safety in your workplace?
She’d read about the plans for Ursa and made a phone call to say she could help. Claire Nuer knew...
Corporate Wellness (2)
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What are you making room for?
If you’ve ever heard of Elizabeth Gilbert, it’s most likely for her memoir, Eat, Pray, Love. I...
Sewing as play
I come from a very long line of women who sew. My great grandmother, Idolie, my grandmother, Mable,...
How will you let yourself PLAY this month?
I’m so proud of myself as I sit down to write this message to you. Our July theme is PLAY.
A day in the life on a Vital Journey
Imagine waking up with the sunrise in your very own cozy sleeping pod, and when you open your...
Is joy in work possible?
It’s unsurprising that the healthcare industry is experiencing high rates of burnout. It was an...
Growth through the breath…..
We’re still deep in the month of May, and this week, I’m celebrating my birthday. I always see...
How, and what, are you growing this month?
Happy Spring! I hope you are seeing the signs wherever you live of nature awakening to a new cycle...
When have you felt valued at work?
The article title that came across my desk last Monday read, “The No. 1 thing women really want at...
Welcoming in November with GRATITUDE
Last week I found myself in a bit of a funk. Some regular life frustrations, not feeling good for...
Joy and glimmer moments
It’s hard for me to recognize it’s already June. Our family celebrated 4 birthdays in May, with my...
Clearing and seeding
I like knowing. I like the feeling of certainty and being prepared. It feels comfortable and safe...
The answer that’s hiding in plain sight
We are a culture that loves complexity. We like systems and hierarchies, frameworks and...
Lovely L’s and the human performance curve
Recently a friend shared about relocating with her growing young family for the third time in six...
The goal or the path
In the last few months, I have become a brand new beginner in two different things. Both are...